How To Make Sense of the Pandemic as a Ruist (Confucianist) ?

Confucius Academy

Hallo, my name is Bin Song. I am a Ru scholar, therapist, and college professor in the disciplines of philosophy, religion, and theology. This audio is written and recorded by me to help make sense of the cause of this pandemic in light of the spiritual practice of Ru meditation.

Before you start to listen to my words, I recommend you to do a short breathing practice to calm our heart and illuminate our mind. So, please position yourself well, sit, incline, or simply lie down. Using your belly muscles, be aware of the minor movements of your body, and then, focus upon your breath. Breathe in, deeply, slowly, and comfortably. Breathe out, feel the release, and feel the relax. And a short pause. Again, breathe in, breathe out. remember, no matter how bad the pandemic is, how frustrated you feel about your situation, there is always air and oxygen…

View original post 1,685 more words

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s